2011-06-08

サーモンのオーブン焼き、なすのトマトソースグラタンとじゃがバタ(Shredded Salmon Steak, Egg Plant Gratin with Tomato Sauce, and Buttered Fresh Potatoes)

小さな新じゃがが袋売りしていたのを見て急にじゃがバタが食べたくなったので、残っていた茄子を使ったグラタンとサーモンのパテ風オーブン焼きと一緒に頂きました。じゃがいもはレンジでチンして、ココットに入れて塩、胡椒、バターを入れるだけ。サーモンは甘塩鮭を一度湯がいて少し塩を抜き、骨と皮をとります。あとは玉葱のみじん切り、ケッパー、卵を加え、塩・胡椒で味を整えて、セルクルに詰めてオーブンで焼くだけ。ソースはマヨネーズ、レモン汁、黒胡椒、オリーブオイルです。茄子のグラタンはオリーブオイルで炒めた茄子を冷凍しておいたトマトソースで和え、とろけるチーズをちょっと乗せ、パセリで飾って終わり。美味しかったですよ。

I love eating buttered potatoes with salt and pepper! I felt like that the other night, so I had them with some salmon and eggplants. I first soaked two salmon slices into hot water to get rid of the fishy smell. I then deboned them, and mixed it with an egg, some fine chopped onions, and some diced caper. I sprinkled some salt and pepper, threw them into cercle (a circular stainless steel kitchen tool. looks a bit like a bigger version of cookie dow cutter), grilled them in the oven, and served it some dressing (mayo, lemon juice, olive oil, and black pepper).

The eggplant was very simple. I had some tomato sauce on stock, so I grilled sliced eggplants in olive oil, and then mixed it with tomato sauce. I threw some cheese on top, and parsley for garnish. For potatoes, I just cooked them in the microwave and added butter, salt, and pepper. They were all simple dishes, but it was good. I would definitely make this salmon grill again!



材料 Ingredients

サーモンオーブン焼き Shredded Salmon Steak

甘塩鮭(Salmon Steaks)2枚(2 Slices)¥180($1.80)
玉葱(Onion)1/4個(1/4)¥10($0.10)
卵(Egg)1個(1)¥20($0.20)
ケッパー(Caper)5粒(5 pieces)
塩・胡椒(Salt and Pepper)適量(suitable amount)
マヨネーズ(Mayo)適量(suitable amount)
レモン汁(Lemon Juice)適量(suitable amount)
オリーブオイル(Olive Oil)適量(suitable amount)
黒胡椒(Black Pepper)適量(suitable amount)

茄子のトマトソースグラタン Egg Plant Gratin with Tomato Sauce

茄子(Egg Plant)1本(1)¥70($0.70)
トマトソース(Tomato Sauce)1/3 Cup
チーズ(Cheese)適量(suitable amount)¥20($0.20)
パセリ(parsley)飾り(for garnish)

じゃがバタ Buttered Potatoes

小さい新じゃが(Thumb Size Potatoes)8個(8 pieces)¥80($0.80)
塩・胡椒(Salt and Pepper)適量(suitable amount)
バター(Butter)適量(suitable amount)

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